FIGHT CLUB AND COMPETITION TEAMS
Build Them Up Fight Club AND COMPETITION TeamS
Ready to test your limits and take your skills to the next level? We're building competitive teams in Boxing, Kickboxing, Grappling, & Mixed Martial Arts, and we want You to join the fight!
Whether you're a seasoned competitor or a newcomer looking for a chance to shine, we have a spot for you. Train with top level coaches, push yourself in real competition, and be part of a team that knows what it takes to win.
The Build Them Up Fight Team is here to bring the heat! Get ready to unleash your inner champion as we travel to cities far and wide. This is more than just a team—it’s a movement, where athletes of all ages come together to showcase their skills, build confidence, and represent our community with pride. Join us and become part of something electrifying, where the spirit of competition meets camaraderie and growth!
BOXING TEAM
Boxing Competitions
In boxing competitions, expect to face off in a fast-paced, high-intensity environment where each round is a battle of speed, precision, and strategy. Fights are typically held in a 3-round format for amateurs, with each round lasting 2-3 minutes (with 1-minute breaks between). Competitors are scored on their ability to land clean, effective punches, while avoiding damage. Expect a focus on footwork, defensive techniques, and quick counterattacks. You’ll need to stay sharp, read your opponent’s movements, and adjust your tactics on the fly to come out on top in the ring. Victory comes from either outscoring your opponent on points or achieving a knockout.
KICKBOXING TEAM
Kickboxing Competitions
Kickboxing competitions combine the speed and precision of boxing with the added challenge of kicks and sometime knees. Fights are generally divided into 3 rounds, lasting 2 to 3 minutes each, with a 1-minute rest in between. The goal is to outstrike your opponent with clean and powerful kicks, punches, and clinch work. Expect a fast-paced environment, where both offense and defense are equally important. You’ll need to balance your striking ability, timing, and conditioning, as points are awarded for effective strikes and control of the center of the ring. Knockouts are common, but points-based victories can also be earned by controlling the pace of the fight and landing cleaner strikes.
GRAPPLING TEAM
Grappling Competitions
In grappling competitions (including Brazilian Jiu-Jitsu or wrestling), expect an emphasis on control, technique, and submissions. Competitions typically feature timed rounds, with matches lasting anywhere from 5 to 10 minutes depending on the level and ruleset. The goal is to dominate your opponent through position and control, using techniques like joint locks, chokes, and sweeps to gain an advantage. Points are awarded for achieving dominant positions such as mount, back control, or side control, and for successfully attempting submissions. Expect to be on the ground for most of the match, where strategy, patience, and the ability to transition between positions will determine the winner. A submission (forcing your opponent to tap out) is the most decisive way to win, but if the match goes the distance, points will decide the outcome.
MIXED MARTIAL ARTS TEAM
Mixed Martial Arts (MMA) Competitions
MMA competitions are the ultimate test of versatility and adaptability. Fights are typically 3 or 5 rounds, with each round lasting 3 minutes, and 1-minute breaks between rounds. Expect to face a dynamic mix of striking and grappling, as the fight can switch between standing exchanges and ground combat at any moment. The objective is to dominate your opponent with a combination of powerful strikes (punches, kicks, elbows, knees) and control on the ground (takedowns, submissions, or ground and pound). Points are awarded for effective striking, takedowns, control, and submission attempts. However, if you can score a knockout or force your opponent to submit, you’ll secure an immediate victory. MMA is a fast-paced and unpredictable sport where mental toughness, strategy, and preparation are essential to succeeding across multiple disciplines.